For me, it's not about starting a complete overhaul of my lifestyle but about continuing to follow the intentions I set the year before, honoring the changes I made throughout the year, and letting go of what no longer is serving me. All with the understanding that real change doesn't happen over night and that it requires small, intentional steps.
Tag: writing
Teatime with Tonya: Trusting Your Gut
I was bold and caring in my pursuit of my dreams, because my gut was telling me that it was the right move. When I'm faced with other decisions in my life, big or small, I've found that when I follow that strong, gut feeling of confidence and clarity it has led me down the right path most of the time.
Nothing To Be Scared Of
But he, and all the other friends I have in my life who hold me, laugh with me, make space for me, and have helped me see that I'm not too much, have aided in my healing process. And I hope that the way I have shown up for them has helped them heal too.
