New Year, Same Me

For me, it's not about starting a complete overhaul of my lifestyle but about continuing to follow the intentions I set the year before, honoring the changes I made throughout the year, and letting go of what no longer is serving me. All with the understanding that real change doesn't happen over night and that it requires small, intentional steps.

Forbidden Friendship

I realized that if I want to be in better romantic relationships with men, I needed to address how I showed up in my friendships with them too. My hope is that the deeper and wider my friendships go, then the deeper and wider my friend's friendships will go, and so on. We can continue to heal the pain and hurt we've inherited from previous generations that doesn't serve us anymore.